“Nutrition is not just what you eat but more importantly it’s about how you feed your body to support your mental and physical state”
Lauren Schmitt is a registered dietitian and certified personal trainer specializing in individual and corporate wellness, eating disorders, and weight management. Lauren has a Master’s Degree in Family and Consumer Sciences from California State University at Northridge (CSUN) with a concentration in Nutrition. She is a registered dietitian and NASM certified personal trainer. Her experiences in the field range from work with individuals aiming to achieve a healthier lifestyle to the creation of corporate wellness programs.
Lauren has extensive experience in the field of nutrition. Lauren specializes in working with teenagers that struggle with anorexia nervosa, bulimia nervosa, and binge/compulsive overeating. Lauren treats each client individually and formulates a different plan based on the client’s unique goals.